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Welcome to Meham Yoga

Meet Bhuvaneswari Srinivasan: Your Guide to Holistic Well-being

Bhuvaneswari Srinivasan is an internationally certified yoga trainer who brings a wealth of experience, knowledge, and passion to every class she leads. With a rich professional background in human resources, she has seamlessly combined her 19 years of HR expertise with her deep love for yoga and meditation, creating a unique and empowering approach to wellness.

Educational and Professional Background

Bhuvaneswari holds a BA in Sociology and an MBA, which have equipped her with a profound understanding of human behavior and interpersonal dynamics. Her academic training complements her yoga practice, enabling her to connect with students on a deeper level and tailor sessions to meet their emotional and physical needs.
During her extensive career in HR, Bhuvaneswari cultivated a passion for helping people grow, both professionally and personally. She saw firsthand the stress and challenges many individuals face and recognized the transformative impact yoga and mindfulness practices can have on overall well-being. This inspired her to transition into teaching yoga full-time, where she could make a direct difference in people’s lives.

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A Certified Mudra Trainer

In addition to her yoga certification, Bhuvaneswari is a certified Mudra trainer. Mudras, or symbolic hand gestures used in yoga, are powerful tools that influence energy flow and enhance meditation practices. She integrates these techniques into her sessions, helping students deepen their practice and achieve a balanced state of mind and body.

Why Choose Bhuvaneswari as Your Yoga Trainer?

Essentials for everyday Yoga

Holistic Approach

Combining yoga, meditation, and Mudra practices to address mind, body, and spirit.

Experienced Educator

Years of experience in HR and people management have shaped her ability to teach effectively and empathetically.

Personalized Attention

Whether in a group class or one-on-one session, Bhuvaneswari is dedicated to helping each student reach their fullest potential.

Community and Connection

Her classes are more than just workouts—they’re opportunities to connect with a community of like-minded individuals.

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